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The power of cold showers

The power of cold showers

Cold showers have a reputation for being uncomfortable and unpleasant, but they can also have numerous benefits for both the body and the mind. Here are a few reasons why you might want to consider incorporating cold showers into your daily routine! Improved circulation Cold water can stimulate blood flow

Dockerfile vs docker-compose.yml: Understanding the Differences

Dockerfile vs docker-compose.yml: Understanding the Differences

Docker is a tool that helps you package and deploy applications easily. It uses two main files to manage Docker containers: the Dockerfile and the docker-compose.yml. These files are both important, but they serve different purposes. Let's start with the Dockerfile Think of it as a set

Become a Google Search Expert Using Google Dorks

Become a Google Search Expert Using Google Dorks

Google Dorks are advanced search queries that can help you find specific, hard-to-access information on the internet. By using specific keywords and operators, you can find easily exactly what you're looking for and also information that may not be easily discoverable through normal search methods. To use Google

How big companies creates and uses shadow profiles to know everything about you?

How big companies creates and uses shadow profiles to know everything about you?

Have you ever noticed that the ads you see online seem to be tailored specifically to your interests? It's not just a coincidence – it's likely that a company has created a shadow profile about you. What is a shadow profile A shadow profile is a detailed,

10 Great npm and Node.js tools to manage your projects better

10 Great npm and Node.js tools to manage your projects better

Are you a Node.js developer looking for ways to streamline your workflow and manage your projects more efficiently? Look no further! Here are 10 great npm packages that can help you out: 1. Depcheck This nifty tool scans your project for dependencies that are no longer being used, helping

How To Get Any Network Request with Chrome DevTools and Postman

How To Get Any Network Request with Chrome DevTools and Postman

Are you looking for a quick and easy way to replicate an endpoint call from any website? Look no further! In this tutorial, I'll show you how to use Chrome DevTools and Postman to effortlessly extract any network request you want for your projects. With just a few

A stretch a day keeps a doctor away!

A stretch a day keeps a doctor away!

List of favorite full-body stretching exercises. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable

Minimalist - 3 days a week workout plan - from mid to advanced (variation 1)

Minimalist - 3 days a week workout plan - from mid to advanced (variation 1)

I will introduce you to my full minimalist workout plan for mid to advanced natural bodybuilders who want to push their bodies even harder. Gain more strength and endurance with this simple but effective workout program. Main goal Our main goal with this workout plan is to gain more strength,

How to know if your over-training? What should be your Heart Rate during exercise?

How to know if your over-training? What should be your Heart Rate during exercise?

Are you pushing yourself too hard when you exercise? If you are looking to get more involved in a cardio exercise routine, knowing your maximum heart rate is a key tool in deciding how vigorous your exercises should be. It will also help you to track how effective your workouts

Fish-like autosuggestions in bash shell

Fish-like autosuggestions in bash shell

In my previous post I introduced you to fish shell. I suggest you to read it before continue here, especially the part about autosuggestions. If you prefer to use bash and have the same features like autosuggestions, here is a detailed guide how to set it up. In this post

How to install and setup fish shell with default bash styles (minimal setup)

How to install and setup fish shell with default bash styles (minimal setup)

Installing && Customizing The Fish Shell - step by step FISH - the F/riendly I/nteractive S/H/ell Is a smart and user-friendly command line shell for macOS, Linux, and the rest of the family. Fish includes features like syntax highlighting, autosuggest-as-you-type, and fancy tab completions that

Privacy-respecting, hackable metasearch engine - searX

Privacy-respecting, hackable metasearch engine - searX

pronunciationsɜːks What is searX? Searx is a free internet metasearch engine which aggregates results from more than 70 search services. Users are neither tracked nor profiled. Additionally, searx can be used over Tor for online anonymity. Features * Self hosted * No user tracking * No user profiling * About 70 supported search engines

Interesting projects and tools, discovered on Github - Part 1

Interesting projects and tools, discovered on Github - Part 1

We programmers are constantly looking for new and more interesting tools with which to become more productive or to add them to our new project. Today's list will be made up of cool tools and projects that are both creative and educational, based on interesting algorithms and rules.

Why walking on treadmill on full incline is better than running

Why walking on treadmill on full incline is better than running

Walking and jogging are two forms of exercise that can help maintain healthy activity levels. For people who live in areas where there are few good walking/running trails, or where the weather is poor, a treadmill can be the best option for this endeavor. Depending on how quickly you

15 must-have Visual Studio Code extensions

15 must-have Visual Studio Code extensions

List of the best visual studio code extensions that every developer should try 1. Better Comments Improve your code commenting by annotating with alert, informational, TODOs, and more! The Better Comments extension will help you create more human-friendly comments in your code. 2. Docker Makes it easy to create, manage,

Why resistance bands are better than weights

Why resistance bands are better than weights

Are you struggling what to choose - resistance bands or weights for your workouts? Let's help you decide which to use. What's the difference between resistance bands and weights? First, what’s the difference in strength training with resistance bands versus weights? If you grab a

6 pack abs in 6 weeks with Weider training program

6 pack abs in 6 weeks with Weider training program

WEIDER 6 PACK TRAINING Weider 6 pack Program is perfect for building strong core and real abs with 6 simple exercises. This easy training programm has many advantages. 1. It's perfect for beginners and for experts – exercises are easy and begin with the basic level, so every beginner

The power of Yerba Mate

The power of Yerba Mate

“Yerba Mate has all the characteristics of tea and coffee and none of their negative properties… it is the most refreshing drink without leaving any unpleasant effects." – „Through South America`s Southland”, Rev. Dr. J. A. Zahm, C.S.C, Ph.D. Yerba mate is one of the most

Nature's best remedies for everyday stress

Nature's best remedies for everyday stress

Stress is the biggest enemy in this current digital age. What stress does is release cortisol hormones which weakens the immune system. Scientists have known for years that elevated cortisol levels interfere with learning and memory, lower immune function and bone density, increase weight gain, blood pressure, cholesterol, heart disease

Why you have to switch to Brave browser?

Why you have to switch to Brave browser?

A helpful explaination and review of Brave to show you why over 50 million people are using Brave today. For better explanation, we will compare the Brave browser with most used browser nowadays - Chrome. Brave is a free and open-sourceweb browser developed by Brave Software, Inc. based on the

Favorite gnome extensions that every Ubuntu user must try

Favorite gnome extensions that every Ubuntu user must try

1. Another Window Session Manager Close and save open windows. And restore them. 2. Clipboard Indicator Clipboard Manager extension for Gnome-Shell - Adds a clipboard indicator to the top panel, and caches clipboard history. 3. CPU Power Manager Manage your CPU's frequency scaling driver. 4. Status Area Horizontal

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Welcome to my blog! Here I will upload various articles about sports, programming, lifestyle, music making, graphic design, 3D and many more interesting stuff!