safety

anti-aging

The Biological Reset: What Actually Happens to Your Body During a 72-Hour Fast

New 2025 research reveals that a 72-hour fast can spike HGH by over 1,200% and trigger immune stem cell regeneration. Learn the biological timeline of prolonged fasting and how to track your metabolic stages with the new Harduex Fasting Planner.

By Harduex 22 Dec 2025

programming

How to Avoid a Major Database Disaster with this Simple Trick

Discover how to prevent catastrophic database errors with a simple trick: using transactions. Learn how to safely modify data by starting a transaction, reviewing changes, and committing only when you're sure. Protect your application and data integrity effortlessly.

By Harduex 3 Aug 2024