Harduex

anti-aging

The Biological Reset: What Actually Happens to Your Body During a 72-Hour Fast

New 2025 research reveals that a 72-hour fast can spike HGH by over 1,200% and trigger immune stem cell regeneration. Learn the biological timeline of prolonged fasting and how to track your metabolic stages with the new Harduex Fasting Planner.

By Harduex 22 Dec 2025

music production

Curated Music Production Tips Directly from Apashe

Find the secrets behind Apashe’s cinematic sound: how he fuses orchestras with basslines, experiments with sound design, and mixes as he composes. Learn his top production tips and start creating your own epic tracks today!

By Harduex 1 Jun 2025

music production

Curated Music Production Tips Straight from KOAN Sound

Discover how KOAN Sound crafts their signature mind-bending sound. From deep resampling and organic textures to meditative creativity, get real production tips and mindset hacks you can actually use. Start weird, stay curious — and make music that sounds like you!

By Harduex 26 May 2025

music production

10 Curated Music Production Tips from Boris Brejcha That Will Level Up Your Tracks

Want to produce club-destroying tracks like Boris Brejcha? You don’t need expensive gear — just the right mindset. From fast workflows to subtle automation tricks, here are 10 real-world production tips straight from Boris’s studio approach and interviews.

By Harduex 15 May 2025

music production

Production Secrets: Music Tips Directly from Skrillex

Learn how Skrillex produces music with simple tools, fast workflows, and powerful ideas. From finding sounds anywhere to embracing automation, get insider tips on how to improve your own creative process.

By Harduex 10 May 2025

music production

How to Bundle and Transfer Ableton Live Projects for Easy Collaboration – A Step-by-Step Guide

Learn how to effortlessly bundle, archive, and transfer your Ableton Live projects with the Collect All and Save feature. Follow our step-by-step guide for seamless collaboration and organized workflows.

By Harduex 7 Mar 2025

Coding

Building Type-Safe React Context: A Practical Tutorial

Learn how to manage global state in React app using TypeScript and React Context. This step-by-step guide covers setup, creating a provider, using hooks, and integrating it into your app—ensuring type safety, encapsulation, and performance optimization.

By Harduex 5 Feb 2025

Breathing

The Forgotten Natural Remedy: How Exercise Can Unblock Your Stuffy Nose

Relieve nasal congestion naturally! Exercise reduces swelling, boosts airflow, and clears mucus—your body's built-in decongestant!

By Harduex 30 Jan 2025

interesting

The Speed of Light: Fast of Slow?

Discover how the speed of light—299,792,458 m/s—compares to cosmic distances and everyday phenomena. Explore the electromagnetic spectrum, light’s role in physics, and how it stacks up against sound. Learn why even light can feel slow in our vast, infinite universe.

By Harduex 17 Sep 2024

Health

Why You Should Be Drinking Lemon Water Every Day

Discover the powerful health benefits of lemon water, from reducing fatty liver and lowering cholesterol to supporting weight loss and preventing kidney stones. Incorporate this simple habit into your daily routine for anti-aging, anti-inflammatory properties, and an immunity boost.

By Harduex 4 Sep 2024

Stable Diffusion

How to Run Larger Diffusion Models With Low VRAM in ComfyUI: A Guide for Running the New Flux Model Using Less Than 12GB VRAM!

Learn how to run the new Flux model on a GPU with just 12GB VRAM using ComfyUI! This guide covers installation, setup, and optimizations, allowing you to handle large AI models with limited hardware resources. Perfect for AI enthusiasts with mid-range GPUs.

By Harduex 5 Aug 2024

programming

How to Avoid a Major Database Disaster with this Simple Trick

Discover how to prevent catastrophic database errors with a simple trick: using transactions. Learn how to safely modify data by starting a transaction, reviewing changes, and committing only when you're sure. Protect your application and data integrity effortlessly.

By Harduex 3 Aug 2024

Workout

Big Muscles: Not Only for Aesthetics but Also Longevity

Building muscle isn't just about aesthetics; it's key to longevity and overall well-being. Discover the vital role of muscle in metabolic health, bone density, mobility, and mental wellness, and learn tips for maintaining muscle strength at any age.

By Harduex 31 Jul 2024

programming

Write Better JavaScript Using ||=, &&=, and ??= Operators

Discover the hidden treasures in JavaScript with ||=, &&=, and ??= operators. Learn how these lesser-known tools can streamline your code, making it more clean and easier to read.

By Harduex 29 Jul 2024

cyber security

10 Super Random Ways to Generate a Password from the Linux Terminal

Discover 10 top methods to generate random passwords from the Linux command line. Use tools like `openssl`, `/dev/urandom`, `$RANDOM`, `md5sum`, and more for secure and random passwords. Enhance your cybersecurity now!

By Harduex 16 Jul 2024