techniques

anti-aging

The Biological Reset: What Actually Happens to Your Body During a 72-Hour Fast

New 2025 research reveals that a 72-hour fast can spike HGH by over 1,200% and trigger immune stem cell regeneration. Learn the biological timeline of prolonged fasting and how to track your metabolic stages with the new Harduex Fasting Planner.

By Harduex 22 Dec 2025

music production

Curated Music Production Tips Directly from Apashe

Find the secrets behind Apashe’s cinematic sound: how he fuses orchestras with basslines, experiments with sound design, and mixes as he composes. Learn his top production tips and start creating your own epic tracks today!

By Harduex 1 Jun 2025

music production

10 Curated Music Production Tips from Boris Brejcha That Will Level Up Your Tracks

Want to produce club-destroying tracks like Boris Brejcha? You don’t need expensive gear — just the right mindset. From fast workflows to subtle automation tricks, here are 10 real-world production tips straight from Boris’s studio approach and interviews.

By Harduex 15 May 2025

music production

Production Secrets: Music Tips Directly from Skrillex

Learn how Skrillex produces music with simple tools, fast workflows, and powerful ideas. From finding sounds anywhere to embracing automation, get insider tips on how to improve your own creative process.

By Harduex 10 May 2025

Coding

Building Type-Safe React Context: A Practical Tutorial

Learn how to manage global state in React app using TypeScript and React Context. This step-by-step guide covers setup, creating a provider, using hooks, and integrating it into your app—ensuring type safety, encapsulation, and performance optimization.

By Harduex 5 Feb 2025

programming

How to Avoid a Major Database Disaster with this Simple Trick

Discover how to prevent catastrophic database errors with a simple trick: using transactions. Learn how to safely modify data by starting a transaction, reviewing changes, and committing only when you're sure. Protect your application and data integrity effortlessly.

By Harduex 3 Aug 2024

programming

Write Better JavaScript Using ||=, &&=, and ??= Operators

Discover the hidden treasures in JavaScript with ||=, &&=, and ??= operators. Learn how these lesser-known tools can streamline your code, making it more clean and easier to read.

By Harduex 29 Jul 2024

programming

How to Become a Better Programmer - 5 Tips for Productivity

Are you looking to level up your programming skills and become a better programmer? Whether you're a beginner or an experienced coder, there

By Harduex 18 Jun 2023

music production

Chromaticism in Modern Music: How to Create Unique and Mysterious Sounds

Today, I'm going to talk about chromaticism in music and how you can use it to make your tracks sound more interesting and

By Harduex 19 Apr 2023